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Do you sweat? Make this your Fitness Skincare!

When you sweat after exercise, what do you do?
- Just wipe your face with a towel?

- Or just wash your face quickly after exercise and leave it at that until you reach home to shower?

- Or just stack make up on it and have a proper cleansing routine once you reach home?

No, the impurities are still there.

Heat opens up pores. Sweating helps to flush out toxins to the surface of the body. And you need a whole skincare routine to ensure your skin is really clean. 


I dont have that kind of time nor the resources to do a full facial cleansing routine. Imagine everytime after exercise if you have to cleanse, tone and moisturise and reapply your makeup. It is tedious.

I need shortcuts!

Perhaps a quick clean and later at night upon reaching homw, i will do the proper ritual of cleanse, tone and moisturise.
So, what do i do?
Right after i exercise, i wipe my face with a cotton ball/cotton pad dabbed with Micellaire water to rid it of the impurities of waste materials present in sweat. Once i reach home later, i will have my complete cleansing routine.

Micellaire water consist of micelles - tiny balls of cleansing oil molecules, suspended in soft water. Micelles are attracted to dirt and oil, so they are able to draw out impurities without drying out the skin.

- Good for dry and sensitive skin.

- If you have oily skin, you may supplement it with a cleanser thereafter.

Convenience!
Termed as "magic water", micellaire water can be used as a facial wash, makeup remover and moisturizer all in one. 

And it is ORGANIC and Bio-certified too, with bee propolis and aloe vera content.
Choosing certified organic body care is as important in decreasing the toxic load on the body. Plants grown organically yield the purest oils and extracts, free from pesticide and herbicide contaminants. It also yields a higher level of antioxidant vitamins than non organic. 
Ensure that your organic skincare is BIO-certified.
 Organic Alpine Arise Skincare imported from France are:

phenoxyethanol-free
paraban-free
artificial colourings-free
Cruelty-free, no animal testing

Natural and organic ingredients are certified by
ECOCERT 
(ECOCERT Greenlife according to ECOCERT
Standard 

All products are also associated with COSMEBIO
A must beauty carry-on when you travel.

Celebrity Beaute has a special promo
U.P. RM135
Now RM95

Order Online at
http://organique-essentielle.com.my/dir/

Products online order:
Follow their Facebook CelebrityBeaute



Yours always in health, beauty and happiness,
Dee Dee


Celebrity Beaute is at No.81, Jalan Snuker 13/28, Tadisma Business Park, Section 13, 40100 Shah Alam, Selangor Darul Ehsan, Malaysia  

Tel:        03 - 5518 9388
Fax:       03 - 5510 9388
Mobile:   019 - 318 2920




Dee Dee Mahmood, multi award winning Celebrity Exercise Physiologist and Nutritionist, is the Academic Adjunct Senior Lecturer at Edith Cowan University Australia. Her PhD research on obesity was chosen for its impact on obesity in Asia and was accepted and presented at the President's Cup Award, American College of Sports Medicine Northwest Annual Meeting in Tacoma, Washington. Ambassadors to brands like Reebok, Norwegian Seafood Council and Celebrity Beaute, this TEDX  Speaker has several signature community programs to her name, Fat2Fit Asia and Walking Football for Health Asia. She conducts  synergy on community and corporate health and research collaborations internationally.

Read more:

http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

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