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I Am Dee Dee Mahmood

Profile Updated 10 September 2018

Dee Dee MOVES the community!

Dee Dee Mahmood, multi-award winning Celebrity Exercise Physiologist and Nutritionist, is the Academic Adjunct Senior Lecturer at Edith Cowan University Australia. Her PhD research on obesity was chosen for its impact on obesity in Asia and was accepted and presented at the President's Cup Award, American College of Sports Medicine Northwest Annual Meeting in Tacoma, Washington. Ambassadors to brands like Reebok, Norwegian Seafood Council, this Golden Key Honour Society Scholar and TEDX  Speaker has several signature community fitness programmes to her name, Fat2Fit Asia and Walking Football4Health Asia. This media darling conducts  synergy on community and corporate health and research collaborations internationally.


Dee Dee Mahmood, an international multi-award-winning Celebrity Exercise Physiologist and Nutritionist is currently the Academic Adjunct Senior Lecturer (International Collaborations) with Edith Cowan University, Australia. Her experience and expertise includes being Consultant & Visiting Lecturer for University of Malaya in Malaysia, Lecturer for the United States Sports Academy, International Sports Academy, American Council on Exercise and the Singapore Sports Council.  Dee Dee is  also the Institute of Business Excellence's Associate in MARA University of Technology (UiTM) Malaysia.

Dee Dee is a TEDX Speaker and Keynote Speaker in international conferences and conventions, her work currently involves research collaborations internationally as well as synergy in corporate and community health.

 Invited Speaker, American College of Sports Medicine NW Annual Meeting Conference  

Apart from being a TEDx Speaker and Invited Speaker, Dee Dee is also a certified HRDF Trainer in Malaysia and certified People's Association Trainer in Singapore working with corporates and governmental organisations for employee health and productivity.

A Golden Key International Honor Society Scholar, Dee Dee received her Bachelors of Science Honours  in Edith Cowan University, Australia and  her  postgraduate in Nanyang Technological University/NIE, Singapore.  Dee Dee’s PhD research was supported by the National University of Singapore under University of Malaya. Her research on obesity and high intensity training was selected and presented in the President’s Cup Award in the American College of Sports Medicine Annual Chapter Meeting 2016 in Tacoma Washington. It was selected because of its impact on obesity in Asia.

Dee Dee has been appointed the International Scientific Committee for the World Conference on Exercise Medicine supported by WHO (World Health Organisation) during the International Scientific Committee Meeting in Dubai Hyatt Regency on 17-18 March 2018.

Berita Harian Media Coverage

Interviewed at the International Scientific Committee Meeting, Dubai

Dee Dee’s international ambassadorships include being the 

- REEBOK Fitness Ambassador (Singapore & Malaysia commenced 2012); 

- Goodwill Ambassador for Norwegian Seafood Council, Norway; 

- Blue Cap Movement Ambassador Malaysia (Prostate Cancer awareness); 

- Singapore Heart Foundation Ambassador, 

- Celebrity Beaute Ambassador Malaysia, among others.

Reebok Fitness Ambassador, Singapore & Malaysia (started in 2012)

Presenting Dee Dee @Press Launch of Blue Cap Movement MALAYSIA


She has graced the fa├žade of an aeroplane as  Jetstar Asia Celebrate the Hero Award SG50 2015

Dee Dee has been honoured with:
- 2018 International Scientific Committee World Conference on Exercise Medicine

- 2016 Blue Cap Movement Ambassador (Prostate Cancer awareness) Malaysia

- 2015 AURA Hawa (PPIS Singapore)

- 2014 U.M. Cares Award by University of Malaya, Malaysia

- 2010 "Caring It Forward Ambassador" (National Healthcare Group)

- 2008 & 2009 "Go Red for Women" Ambassador (Singapore Heart Foundation)

- 2005 Singapore Healthy Lifestyle Ambassador Award (Singapore Health Promotion Board)

- 2004 & 2006 Gold Award, Singapore Sporting Inspiration Award (Singapore Sports Council)

Labelled as the Health and Fitness Icon of Asia by Berita Harian Malaysia

Dee Dee’s Fitness DVDs Official Launches
Dee Dee had released 2 Fitness Dvds and an MTV in Singapore:

"DEE Unravelled" Fitness Dvd was launched by Halimah Yaacob, Minister of State, Ministry of Community Development, Youth and Sports, Speaker of Parliament on 4 Aug 2008.

"Move Like Dee Dee" Fitness Dvd was launched by Minister of Parliament for Siglap, Charles Chong, Deputy Speaker of Parliament in the "Singapore National One Community Walk" on 26 Aug 2012. 

Dee Dee has several researched-based signature programmes which includes Fat2Fit Asia and Walking Football for Health Asia.

FAT2FIT ASIA is Dee Dee's empower to inspire Fat2Fit signature programme incorporating nutrition, exercise physiology and psychology, was personally inspired by her own personal obesity struggles (see her obese photo at the end of this article). She has helped many with  health transformations, losing 25 kg in 3 months the healthy way.) 

Dee Dee is the Mentor Exercise Physiologist, Nutritionist and Celebrity Trainer in the signature 17-segments episodes series in Fat2Fit on Malaysia's Television TV1 on "Apa Kata Wanita" in 2013. 

A Malaysian-Singapore-Indonesia Fat2Fit TV travel roadshow series will be launched in the last quarter of 2018 and January 2019.
RTM TV1 Fat2Fit on Apa Kata Wanita

Fat2Fit (F2F) Series as follows: Fat2Fit University Malaya (4 seasons) and Fat2Fit MARA was also introduced. Fat2Fit Singapore was conducted since 2013 until current.

Fat2Fit Malaysia

Fat2Fit Singapore 

Do you know that...

This was Dee Dee...

She used to be morbidly obesed at 90kg (40BMI). She lost 3 family members to heart attacks and stroke. She was hospitalised for gastroenteritis, suffering cuts to her stomach lining due to extreme dieting. She previously suffered from bullimia.

Notwithstanding all these obstacles, she converted the negatives to positives as she took all these obstacles in her stride. And she has never looked back since.

This is Dee Dee today...

Walking Football for Health Asia is a research initiative driven by Celebrity Dee Dee Mahmood,  multi-award winning Exercise Physiologist, Nutritionist & Academic Adjunct Senior Lecturer (International Collaborations) of Edith Cowan University Australia, supported by International Sports Academy and Eunos CSC to promote health to the community combating obesity and non-communicable diseases which interferes with the productivity and quality of life.

It is a communities-crossing-countries health empowerment movement, pooling together women and men of all ages (from 20's to 70's) with different levels of fitness (from sedentary to the fit) with various levels of health status, from the healthy to those with diabetes, hypertension, arthritis, asthma and even post cancer.

Walking Football fitness scientific findings was accepted and presented by Dee Dee at the American College of Sports Medicine North West Annual Meeting in Bend, Oregon on Feb 23, 2018. 

Walking Football4Health Asia has achieved many significant milestones. It has been invited by the Football Association of Malaysia (FAM) for The AFC Grassroots Football Day 2018 to showcase an Exhibition Match against Malaysia Football Legends and Heads of  FAM, Asian Football Confederation,  Malaysian Football Confederation to introduce Walking Football to the Malaysian community.

Harian Metro Media Coverage on Walking Football4Health in FAM

Plaque Presentation to Dato HJ Hamidin, Secretary General, President Elect of Football Association of Malaysia (FAM)

 Exhibition Match vs. Malaysia Football Legends @Wisma FAM on 12 May 2018 

How Walking Football4Health started?

Walking Football for Health was launched in Malaysia in April 2017 and  Singapore in Nov 2017, with a Home Ground Singapore Launch in Feb 2018. 

Walking Football for Health Asia:

Follow Facebook Page:

Walking Football4Health 

And not only has Dee Dee's collaborative research on Walking Football fitness been recently published, it has also been selected as the "Highlighted Article" for the Journal of Physical Education, Fitness and Sports.

Dee Dee, the Celebrity Trainer has been exercising with the community in Singapore every week since 2004. She teaches dance-fitness, Step Reebok, resistance exercises (dumbells, dynabands etc), Pilates, HITT classes (she even has a scientific research on HITT - exercise and music) etc

Apart from speaking and writing on Fitness and Health, Dee Dee is also a regular Media Columnist on Food and Nutrition for normal and special populations (eg. children, youth, athletes, seniors, pregnant and medical conditions population).


Dee Dee, a TV Presenter, with series of TV Shows like KILO123 (where she helped Comedian Suhaimi Yusof lose 18 kg of fat weight within 3 months), Travel Fitness Asia with Dee Dee and she was  the Celebrity Nutritionist in Feast Fight, among others.

Travel Fitness Asia with Dee Dee

Feast Fight TV Series

This media sweetheart has been featured on numerous media channels  - USA Radio, Radio WPSC88.7FM New Jersey, USA, Channel News Asia, Bernama News Channel, Straits Times, New Straits Times, Berita Harian/Minggu (Singapore/Malaysia), Harian Metro, Utusan Malaysia, Mediacorp Channel 5 & Suria TV News, RTM TV1, TV3’s Malaysia Hari Ini, TV9 Nasi Lemak Kopi O, Radio 94.2FM, 91.3FM, 89.7FM,  Her World, ELLE, Shape,, among others.

WCBS Newsradio USA

TV Channel News Asia

TV Bernama News Channel

TV Live on Nasi Lemak Kopi O on TV9

Tv Suria

MoneyFM89.3 Radio

Radio Warna 94.2FM

Do you know that....
 Dee Dee used to be morbidly obesed at 90kg (40BMI) and lost 3 family members to heart attacks and stroke. She was hospitalised for gastroenteritis, suffering cuts to her stomach lining due to extreme dieting. She previously suffered from bullimia.

This is Dee Dee today..

Contact Dee Dee Mahmood
Singapore : (65) 9180 7372
Malaysia:    (60) 1139 880378



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