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Showing posts from November, 2019

Family Ties - Zamri with his Beautiful Family

Written By: Shahrom Asmani (ex-football reporter for a few magazines and newspapers)
39-year old Football Crazy Person has been in love with football ever since he attended Singapore National Team’s matches at Kallang Stadium in the roaring 80’s. Has been a goalkeeper for a good part of the decade for a variety of teams but joined WaF4H last year because of the team’s mission and values.
WaF4H does not only allow participants to play football, holistically the team concentrates on various other aspects as well such as food, nutrition and personal well-being. Hopefully WaF4H can lengthen this writer’s career, be it in the football field or in the part-time writing arena as well.

Family Ties
If ever there was a sport that enabled people to catch up on old times after not seeing them for quite some time, then Walking Football might just be the one.
46-years old Zamri Ismail has many close friends within the WaF4H team. Friends whom he has known for decades, since he was very young.
Coaches …

Paridah Bte Said - a Well-Travelled Walking Football Player

Written By: Shahrom Asmani (ex-football reporter for a few magazines and newspapers)
39-year old Football Crazy Person has been in love with football ever since he attended Singapore National Team’s matches at Kallang Stadium in the roaring 80’s. Has been a goalkeeper for a good part of the decade for a variety of teams but joined WaF4H last year because of the team’s mission and values.
WaF4H does not only allow participants to play football, holistically the team concentrates on various other aspects as well such as food, nutrition and personal well-being. Hopefully WaF4H can lengthen this writer’s career, be it in the football field or in the part-time writing arena as well.

Leading an Active Lifestyle is Not an Option





Paridah Bte Said - a Well-Travelled Walking Football Player
Paridah Bte Said does not like to sit around doing nothing.
She likes to hike, cycle and do other forms of physical activities that best achieve her fitness objectives.
Ever since she was young, Paridah has alwa…

Benefits of Walking Football

Written By: Shahrom Asmani (ex-football reporter for a few magazines and newspapers)

39-year old Football Crazy Person has been in love with football ever since he attended Singapore National Team’s matches at Kallang Stadium in the roaring 80’s. Has been a goalkeeper for a good part of the decade for a variety of teams but joined WaF4H last year because of the team’s mission and values.
WaF4H does not only allow participants to play football, holistically the team concentrates on various other aspects as well such as food, nutrition and personal well-being. Hopefully WaF4H can lengthen this writer’s career, be it in the football field or in the part-time writing arena as well.
Benefits of Walking Football (part 1)
Walking Football4Health is a health through fitness empowerment that gets people to start moving and play football in a fun and friendly atmosphere, regardless of age or health condition.
The movement was started by Celebrity Exercise Physiologist and Nutritionist Dr Dee Dee Ma…

If Yan Can Play, So Can You

Written By: Shahrom Asmani (ex-football reporter for a few magazines and newspapers)
39-year old Football Crazy Person has been in love with football ever since he attended Singapore National Team’s matches at Kallang Stadium in the roaring 80’s. Has been a goalkeeper for a good part of the decade for a variety of teams but joined WaF4H last year because of the team’s mission and values.
WaF4H does not only allow participants to play football, holistically the team concentrates on various other aspects as well such as food, nutrition and personal well-being. Hopefully WaF4H can lengthen this writer’s career, be it in the football field or in the part-time writing arena as well.


If Yan Can Play, So Can You
Sophian Bin Salleh has been searching for a way to exercise regularly for quite some time. Like any middle-aged men who has to balance family life and work life, Sophian, or better known as Yan to his close friends, felt it was necessary to find a way to be active rather than live a sed…

Finally, a Sport 4 Everyone - Fatimah Kalok

Written By: Shahrom Asmani (ex-football reporter for a few magazines and newspapers) 39-year old Football Crazy Person has been in love with football ever since he attended Singapore National Team’s matches at Kallang Stadium in the roaring 80’s. Has been a goalkeeper for a good part of the decade for a variety of teams but joined WaF4H last year because of the team’s mission and values.
WaF4H does not only allow participants to play football, holistically the team concentrates on various other aspects as well such as food, nutrition and personal well-being. Hopefully WaF4H can lengthen this writer’s career, be it in the football field or in the part-time writing arena as well.
Finally, a Sport 4 Everyone
Fatimah Bte Kalok always wanted to lead a healthy lifestyle.
Ever since she was young, she was seriously looking for a form of group exercise that can achieve all her fitness objectives as well as giving her the proper motivation to work out every single week. She finally found what she…